By Dan Pardi
I was asked to write a blog post for the company Zeo, Inc called the Skinny on Sleep and Body Fat. This company makes a very interesting device, called ‘the Zeo,’ that is designed to help you understand your own sleep* to a deeper degree. Their motto is ‘the more you know, the better you sleep.’ I recommend you bookmark their site for more useful information about all things sleep-related. They were gracious enough to send me a test unit to evaluate and I have been using the device for a few weeks now. I plan to write a review of the Zeo in the near future. For now, check out my post on their site today! *Sleep is a fundamental health domain in the Dan’s Plan program: Food, Movement and Sleep.